About | Willow Springs Pilates

Welcome to Willow Springs Pilates,

A home based Pilates studio dedicated to helping you experience the impact Pilates brings to your life.

I opened WillowSprings Pilates to fill a need for personalized training in our community, and to connect others to this valuable practice.

I am committed to fostering a deeper connection between body and mind through Pilates coaching that caters to your specific fitness journey.

Meet Amy

I am a Certified Pilates Instructor (CPI) teaching for 15 years, and a Physical Therapist since1995.

My life has been based in movement.

I was a dancer prior to becoming a physical therapist and over the years I have become passionate about biking, skiing and yoga.

My education and experience have helped me develop an eye for detail, and skill for verbal and physical cuing to facilitate necessary changes.

I approach Pilates training with a deep understanding and appreciation for optimizing human movement patterns allowing improved function and form.